After twenty years of trying to attempt every diet out there I have decided to create The Fasting Coconut – a place where I (Chantelle) can come and remind myself of what works best for me.

I’ve spent a good chunk of time on social media and it drives me mad that there is no middle ground between not wanting to ‘diet’ yet saying you want to improve your body composition. I truly think there is a balance between the two.

I have been attempting to blog and vlog for the past 18 months and trying to please everyone has hindered me from embracing who I am.

So no more! I’m a married 32 year old who’s currently a health professional by day and a sloth by night 🤣. That pretty much summarises my life right now!

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